Amount of 18:2 undifferentiated in Cauliflower, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Cauliflower, frozen, cooked, boiled, drained, without salt there is 0.024 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Cauliflower, frozen, cooked, boiled, drained, without salt.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.6 g 69.6%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, poppyseed 62.4 g 62.4%
Oil, industrial, soy, low linolenic 55.967 g 55.97%
Oil, wheat germ 54.8 g 54.8%
Oil, corn, industrial and retail, all purpose salad or cooking 53.515 g 53.52%
Oil, walnut 52.9 g 52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 52 g 52%
Oil, cottonseed, salad or cooking 51.5 g 51.5%
Oil, industrial, soy, refined, for woks and light frying 51.296 g 51.30%
Oil, soybean, salad or cooking 50.952 g 50.95%
Oil, industrial, soy, ultra low linolenic 50.906 g 50.91%
Oil, tomatoseed 50.8 g 50.8%
Oil, vegetable, soybean, refined 50.299 g 50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.938 g 45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 45.3 g 45.3%
Oil, sesame, salad or cooking 41.3 g 41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 40.953 g 40.95%
Mayonnaise dressing, no cholesterol 40.569 g 40.57%
Cauliflower, frozen, cooked, boiled, drained, without salt

Cauliflower, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cauliflower, frozen, cooked, boiled, drained, without salt are listed below.

Water 94 g 94%
Energy (calorie) 19 kcal
Energy (joule) 80 kJ
Protein 1.61 g 1.61%
Total lipid (fat) 0.22 g 0.22%
Ash 0.42 g 0.42%
Carbohydrate, by difference 3.75 g 3.75%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 1.05 g 1.05%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.41 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 24 mg 0.02%
Potassium, K 139 mg 0.14%
Sodium, Na 18 mg 0.02%
Zinc, Zn 0.13 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.15 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 31.3 mg 0.03%

Nutrients in Cauliflower, frozen, cooked, boiled, drained, without salt